We treat not-knowing as a problem to fix. But in Zen and other traditions, it’s actually a practice — a deliberate cultivation of openness. Here’s what that looks like and why it might be the most useful thing you’re not doing.
I’ve been suspicious of gratitude practices for years. Too easy. Too Instagram. Too convenient. But the real thing — not the performance of it — is something else entirely. Here’s what changed my mind.
What Silence Actually Is Most of us live in a state of chronic noise —
This is a letter — to you, specifically, if you have ever felt like you exist somewhere slightly outside the consensus. If the questions that keep you up at night are the ones that make other people uncomfortable at dinner. You are not broken. You were simply wired for depth.
An engineer who meditates. Raised Catholic, trained in physics. Between the equations and the prayers, I found a space neither could fully explain. That space became Sublimare.